Weekly Online Classes

Greenwood Lake Yoga

View and Practice from home!

Tuesday- chair Yoga 1pm

Tuesday - kids yoga 3:30pm

Saturday - 11am align and flow

Sundays - 9am vinyasa

Other Class Opportunities

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Private Lessons

Schedule a one-on-one class with Sarah, tailored just to you!

Lakeside Semi-Private Group Class

Appointments by request- Max 6 people

Practice Yoga on a 40 foot dock on beautiful Greenwood Lake, NY.

Corporate Classes
Appointments By Request

Yoga is a great way to boost employee moral and happiness. Sarah has taught yoga in the workplace for The French Consulate NYC and the Interchurch Center at Columbia University.